Nourishing Your Qi for Autumn As the leaves change and the air turns crisper, Traditional Chinese Medicine (TCM) emphasises the …
Continue Reading about Traditional Chinese Medicine’s Autumn Foods
Seed Cycling for Hormone Balance
What Is Seed Cycling? Also referred to as “seed rotation,” it is a natural remedy used to balance hormones, mainly oestrogen …
Acupuncture for Pain – 1
A typical morning...... You wake up bright eyed and bushy tailed and leap out of bed. A few good stretches and you scamper …