Eileen Mannion, BSc Hons, PGDipAc, MBAcC. 07773332553 or 01484 865886

  • TCM nutrition lemon and ginger drink

    TCM Nutrition: An Acupuncturist’s Perspective

    An Acupuncturist’s Perspective of TCM Nutrition Traditional Chinese medicine (TCM)  has for centuries placed  an enormous emphasis on diet and lifestyle as contributors to our health and wellbeing.  At acupuncture college we are taught to consider a person’s diet and lifestyle first and foremost as contributors to a patient’s symptoms, since these two factors can …

  • Nutrition for Healthy Sperm Cells

    Can Diet Improve The Health of Your Sperm Cells? Sperm cells are often the forgotten half of the fertility equation! They are manufactured all the time and so are perhaps more influenced by lifestyle and nutrition than egg cells.  The environment in which they develop is very important as they can be damaged by free …

  • healthy sperm cell nutrition

    Nutrition for Healthy Egg Cells

    Can Diet Improve The Health of Your Egg Cells? Whilst it is true that you are born with all the eggs you ever have, it is possible to improve the environment in which they develop and mature by following an “egg-friendly” nutrition plan to develop healthy egg cells. Age is, of course, the biggest factor …

  • red pepper immunity

    How to Boost the Immune System with Proper Food

    Worrying Times! Is it possible to boost the immune system naturally? At the moment of writing, immunity is obviously a very topical issue. Everywhere we turn there is some more news about the coronavirus outbreak. We should take seriously all the advice about good hand hygiene, reducing social contact and making sure we take care …

  • Menopause Diet – Can Food Help Your Symptoms?

    In this post I’ll discuss the concept of acid and alkaline forming foods, the effect they can have on the body and how this information can be used to create a “menopause diet.” What are acid and alkaline forming foods? Don’t worry, this isn’t about to become a chemistry lesson (well, maybe a short one!) …

  • menopause diet nutrition

    Acupuncture, Fertility and Nutrition

    This post will question whether there is such a thing as a fertility diet and examines how acupuncture, fertility and nutrition are intertwined elements and best results are achieved when they are considered as a whole. Acupuncture, Fertility & Nutrition Go Hand in Hand Nutrition for fertility is about replenishing and restoring nutritional balance. It …