An Acupuncturist’s Perspective of TCM Nutrition Traditional Chinese medicine (TCM) has for centuries placed an enormous emphasis on diet and lifestyle as contributors to our health and wellbeing. At acupuncture college we are taught to consider a person’s diet and lifestyle first and foremost as contributors to a patient’s symptoms, since these two factors can …
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Nutrition for Healthy Sperm Cells
Can Diet Improve The Health of Your Sperm Cells? Sperm cells are often the forgotten half of the fertility equation! They are manufactured all the time and so are perhaps more influenced by lifestyle and nutrition than egg cells. The environment in which they develop is very important as they can be damaged by free …
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Nutrition for Healthy Egg Cells
Can Diet Improve The Health of Your Egg Cells? Whilst it is true that you are born with all the eggs you ever have, it is possible to improve the environment in which they develop and mature by following an “egg-friendly” nutrition plan to develop healthy egg cells. Age is, of course, the biggest factor …
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How to Boost the Immune System with Proper Food
Worrying Times! Is it possible to boost the immune system naturally? At the moment of writing, immunity is obviously a very topical issue. Everywhere we turn there is some more news about the coronavirus outbreak. We should take seriously all the advice about good hand hygiene, reducing social contact and making sure we take care …
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Acupuncture, Fertility and Nutrition
This post will question whether there is such a thing as a fertility diet and examines how acupuncture, fertility and nutrition are intertwined elements and best results are achieved when they are considered as a whole. Acupuncture, Fertility & Nutrition Go Hand in Hand Nutrition for fertility is about replenishing and restoring nutritional balance. It …
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