Yin deficiency happens when we are overly focussed on the Yang aspect of being. When "doing mode" becomes our default …
How Effective Is Acupuncture For Insomnia?
When did you last get a good night's sleep? If you struggle to remember, then you might find this post a useful read and hopefully …
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Dampness in TCM: How Can a Person Be Damp?
Dampness, in TCM terms, is a phrase that an acupuncturist may use to describe your symptoms. But what does it mean and how can it …
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Liver Qi Stagnation: What is it?
Stress and frustration can "stagnate Qi" in TCM terms. But what is Qi? I asked it myself as a student, I get asked it as a …