Nourishing Your Qi for Autumn As the leaves change and the air turns crisper, Traditional Chinese Medicine (TCM) emphasises the …
Continue Reading about Traditional Chinese Medicine’s Autumn Foods
The Metal Element: The Lungs
In this series of posts we've been looking at the Metal element, its relationship to the autumn season and also a look at the …
The Metal Type Personality
You may have done one of those online quizzes that supposedly define your personality type. Maybe your employer wanted you to take …