Many of us will be coming at the menopause and exercise question from different directions. Some, like me, will have always …
Continue Reading about Menopause and Exercise: Should You? How Much? What Type?
Many of us will be coming at the menopause and exercise question from different directions. Some, like me, will have always …
Continue Reading about Menopause and Exercise: Should You? How Much? What Type?
In this article you'll find out which hormones are responsible for the multitude of menopausal symptoms that blight many …
Continue Reading about What’s Causing My Menopausal Symptoms?
The last thing we're thinking about in out twenties is "what will happen to all these hormones during the menopause?" If only …
Continue Reading about What’s Happening To My Hormones During The Menopause?
Any of this sound familiar? a vague sense of anxiety or butterflies….a sudden feeling of heat rising up, another hot flush….a …
Continue Reading about Acupuncture For Hot Flushes: Does it Work?